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6 week Beginners Courses
Our 6 week beginners courses cost €75 (payable on your first night)
What do you need to bring with you? Just track pants and a tshirt
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Brazilian Jiu Jitsu – Gracie Basics
Start any Tuesday or Thursday night and do your 6 weeks
(yes….you can do Tuesday and Thursday nights classes)
Class time 7.30 – 8.30pm
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Aikido
Next 6 week beginner’s course starting Monday 9th August
Class: Monday 8.00 – 9.00pm
Contact Maeve to book your place at info@defendu.ie or on 087 229 7215
