Ashtanga Yoga
refers to the system taught by Indian yoga master K. Pattabhi Jois. Jois’s Ashtanga comprises a series of poses done in sequential order, linked together with the breath.
Ashtanga yoga translates as “eight-limbed yoga” and refers to the eight limbs outlined by Patanjali in the Yoga Sutras, which include moral and ethical guidelines, postures, breathwork, sense withdrawal, concentration, and meditation.
Ashtanga Yoga classes with Ray Butcher
Wednesday 5.30pm – 6.45pm
Thursday 8.30pm – 9.45pm
Studio Members 5 euro/Non-members 10 euro per class
….. Beginners always welcome!
…..Yoga mats available to buy in our shop only 25 euro!
……………………………………………………………………………………………….
Ray completed his Yoga Alliance 200 hour Teacher Training with Paul Dallaghan in Samui in Thailand.
He attends Mysore style Ashtanga classes with his teacher Nikki Cousins in Samadhi in Dublin.
Ray is grateful to all the wonderful teachers he has studied with for passing on the tradition of yoga.
